I feel so much better now that I am planning healthy meals for my family. The recipes are tasty and easy to follow and since I started cooking with much less processed food, I have way more energy and have lost 15 lbs. My kids are now going out after dinner because they want to eat what I have cooked!
My wife wanted me to start taking better care of myself because my blood sugar was high and there is a lot of Diabetes in my family. I thought I’d have to give up all the food I love, but I’ve learned how to switch up the way we cook and it tastes great! My A1c is now down to normal again!
The thing I liked most about these classes is that they keep it real and keep it simple. They work for me, for my family, and my lifestyle – they have been developed with real people with busy lives in mind. Thank you!
