Super-Powered Snack Bar
Notes:
Enjoy!
Ingredients
- 2 cup pitted Dates
- 8 medium Fig, raw
- 4 pitted Prunes
- 3/4 cup Cacao nibs, raw
- 1/3 cup Chia seeds
- 3 tbsp Poppy seeds
- 2 tsp Cardamom, ground
- 1/3 cup Flaxseeds
- 3/4 cup hulled Hemp seeds, shelled
- 3/4 cup hulled Sunflower seeds (powder)
- 2 cup Walnuts
- 2/3 cup Coconut, shredded, unsweetened
Instructions
- Process all the dry ingredients in your food processor. Then add the dry fruit and blend until a sticky dough is formed.
- Transfer the mixture to a square dish and spread the mixture evenly across the bottom of the dish.
- Sprinkle a little grated coconut on top and chill the bars in the fridge for at least an hour. Finally, cut the chilled mixture into small bars. The bars will keep in the fridge for up to a week.
